Community Dance

It was an eventful Fiestas Patrias at Seattle Center this weekend and happy to have shared some social dance tips with fitness-minded foks.(My favorite was waltzing with my 86 year old partner who stated she dances to stay fit...yeah!) At all stages of life where you have transition in your life-its always movement that keeps you going, keeps you pumped (literally) and allows you to remember there is beauty in our humanity. Give thanks that you can walk, run, leap, jump, turn, spin and dance!

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